Tag Archives: stress

You and Stress

HOW STRESS AFFECTS YOU and HOW YOU CAN AFFECT STRESS … STRESS HAPPENS when we are faced with difficult situations, it can be good because it makes us more alert and gives us a burst of energy. For instance, if … Continue reading

Posted in Interesting Things | Tagged , , , , , , | Leave a comment

I Don’t Think My Mother Loved Me

by Rosanne Morse I dedicate this article to my therapist Dr. Molly Snell and to my daughter Dr. Tracey Morse A hard thing to say, harder to admit, and  the hardest to come to terms with.  I didn’t really know this … Continue reading

Posted in Interesting Things | Tagged , , , , , , , | Leave a comment

Stop Ruminating and Get Some Sleep

  8 Tips to Help Stop Ruminating  By Lauren Feiner, PsyD. Do you constantly replay or obsess over negative situations? Known as rumination, it can feel like a broken record. Your mind rehearses the play-by-play of what led to that horrific breakup … Continue reading

Posted in Interesting Things | Tagged , , , , | Leave a comment

Parent-Teacher Conference

       Dr. Valerie Allen  Autumn will be here. There’s a chill in the air and school is in full swing. The pencils are sharpened and you’ve paid for picture day, yearbook, and Tee-shirts. Your taxi meter is full throttle for … Continue reading

Posted in Interesting Things | Tagged , , , , , , , , , , , | Comments Off on Parent-Teacher Conference

Is this Friendship over? Part 1

Part 1: Is this Friendship Over? Part 2:  How to End a Friendship When we have gone through an intense history with a person, they may be with us for life. We respect what we shared, so stay in touch … Continue reading

Posted in Interesting Things | Tagged , , , , , | Leave a comment