Tag Archives: peace

I Don’t Think My Mother Loved Me

by Rosanne Morse I dedicate this article to my therapist Dr. Molly Snell and to my daughter Dr. Tracey Morse A hard thing to say, harder to admit, and  the hardest to come to terms with.  I didn’t really know this … Continue reading

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Stop Ruminating and Get Some Sleep

  8 Tips to Help Stop Ruminating  By Lauren Feiner, PsyD. Do you constantly replay or obsess over negative situations? Known as rumination, it can feel like a broken record. Your mind rehearses the play-by-play of what led to that horrific breakup … Continue reading

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Parent-Teacher Conference

       Dr. Valerie Allen  Autumn will be here. There’s a chill in the air and school is in full swing. The pencils are sharpened and you’ve paid for picture day, yearbook, and Tee-shirts. Your taxi meter is full throttle for … Continue reading

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Creating Joy

    Life can be a continual struggle to keep our emotions in balance.  Recent studies indicate that there is a biological basis for our emotions, but beyond biology, here are a few things that seem to work on a very practical level … Continue reading

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Is this Friendship over? Part 1

Part 1: Is this Friendship Over? Part 2:  How to End a Friendship When we have gone through an intense history with a person, they may be with us for life. We respect what we shared, so stay in touch … Continue reading

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Gentle Interventions

Leaders are … Mothers, Fathers Grandparents, Brothers, Sisters, Aunts, Uncles, Teachers, Friends, Employers, Colleagues…anyone who is a role model for others, even when they don’t know it. GENTLE INTERVENTIONS “Generally speaking, the leader’s consciousness sheds more light on what is happening than any number … Continue reading

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