Tag Archives: depression

Mental Health Resources

In most areas, the United Way sponsors a Local Crisis Line– just dial 211. American Psychiatric Association (Medical Help) -Phone: 888-357-7924 or 703-907-7300 American Psychological Association (Therapy/Counseling) -Phone: 800-374-2721 or 202-336-5500 Mental Health America-Phone: 800-969-6642 or 703-684-7722 National Center for Post Traumatic Stress Disorder-Phone: 802-296-6300 … Continue reading

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Creating Joy

    Life can be a continual struggle to keep our emotions in balance.  Recent studies indicate that there is a biological basis for our emotions, but beyond biology, here are a few things that seem to work on a very practical level … Continue reading

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