Tag Archives: and improve your health.
by Rosanne Morse I dedicate this article to my therapist Dr. Molly Snell and to my daughter Dr. Tracey Morse A hard thing to say, harder to admit, and the hardest to come to terms with. I didn’t really know this … Continue reading
8 Tips to Help Stop Ruminating By Lauren Feiner, PsyD. Do you constantly replay or obsess over negative situations? Known as rumination, it can feel like a broken record. Your mind rehearses the play-by-play of what led to that horrific breakup … Continue reading
Pineapples are full of Vitamin C which has a reputation for suppressing coughs, colds, and flu symptoms for a reason. A natural antioxidant, vitamin C is also needed for collagen, which is the main structural protein in the body for … Continue reading