Monthly Archives: April 2018

Your Personal Happiness Meter

Your Personal Happiness Meter by Dr. Valerie Allen  There are no good or bad emotions. Our emotions are simply a response we experience when faced with various situations. Problems arise when you allow yourself to become emotionally overwhelmed. You may then … Continue reading

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The Art of the Apology

“An insincere and evil friend is more to be feared than a wild beast;  a wild beast may wound your body, but an evil friend will wound your mind.”    Buddha  Whether or not you actually were  insensitive or self-absorbed, whatever, just apologize!  Mend that … Continue reading

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LIFE is a Do-It-Yourself Project

LIFE is a Do-It-Yourself Project by Dr. Valerie Allen  Wherever You Go, There You Are! It might be nice if we could push the rewind button and edit a few things in our past, but we cannot change things that have … Continue reading

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How to Have a Healthy Discussion

   1) The Goal of Truth. Arguing to pursue anything other than truth is a waste of time and possibly reckless. This happens when someone is trying to support a pre-conceived belief instead of getting to the truth of the … Continue reading

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