Monthly Archives: June 2017

Forming a Group

SIX QUICK STEPS BEFORE YOU START A  GROUP   by Rosanne Morse Whether it is a book group or a support group, if you are thinking about forming a group, these six steps will help you get started: 1. Evaluate the … Continue reading

Posted in Interesting Things | Leave a comment

Pineapples Are Good for You

 Pineapples are full of Vitamin C which has a reputation for suppressing coughs, colds, and flu symptoms for a reason.  A natural antioxidant, vitamin C is also needed for collagen, which is the main structural protein in the body for … Continue reading

Posted in Interesting Things | Tagged , , , , , , | Leave a comment

How to End a Friendship? Part 2

Part 1:  Is this Friendship Over? Part 2:  How to End a Friendship. Posted June 2017 by Rosanne Morse, MS/MFT Generally, we initially make friends fairly easily based on little information.  Essentially, we do want to be kind, caring human … Continue reading

Posted in Interesting Things | Leave a comment

12 Easy Health Habits

12 Small daily habits to build health and feel your best in no time   … 1. USE BLUE PLACE MATS OR BLUE PLATES.   The color blue decreases appetite. Yellow and red increase it- just look around you. 2.  DOWNSIZE YOUR … Continue reading

Posted in Interesting Things | Tagged , , , , , , | Comments Off on 12 Easy Health Habits

Creating Joy

    Life can be a continual struggle to keep our emotions in balance.  Recent studies indicate that there is a biological basis for our emotions, but beyond biology, here are a few things that seem to work on a very practical level … Continue reading

Posted in Interesting Things | Tagged , , , , , , , , , , , , , , | Leave a comment