Monthly Archives: June 2017

Forming a Group – Any Group!

    SIX QUICK STEPS BEFORE YOU START ANY  GROUP   by Rosanne Morse I owned and operated a bookstore for 12 years.  A joyful part of the bookstore was hosting the monthly Book Club.  Along the way I learned a few … Continue reading

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Pineapples Are Good for You

 Pineapples are full of Vitamin C which has a reputation for suppressing coughs, colds, and flu symptoms for a reason.  A natural antioxidant, vitamin C is also needed for collagen, which is the main structural protein in the body for … Continue reading

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How to End a Friendship? Part 2

Part 1:  Is this Friendship Over? Part 2:  How to End a Friendship. Posted June 2017 by Rosanne Morse, MS/MFT Generally, we initially make friends fairly easily based on little information.  Essentially, we do want to be kind, caring human … Continue reading

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12 Easy Health Habits

12 Small daily habits to build health and feel your best in no time   … 1. USE BLUE PLACE MATS OR BLUE PLATES.   The color blue decreases appetite. Yellow and red increase it- just look around you. 2.  DOWNSIZE YOUR … Continue reading

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Creating Joy

    Life can be a continual struggle to keep our emotions in balance.  Recent studies indicate that there is a biological basis for our emotions, but beyond biology, here are a few things that seem to work on a very practical level … Continue reading

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